Long Island, NY — Private Practice

Health.
Performance.
Results.

Clinical physical therapy and elite personal training, delivered with the precision of a doctorate and the intensity of a performance coach.

PT, DPT CPT TPI Certified
PT, DPT Doctor of Physical Therapy
1:1 Private, personalized sessions
3+ Specialized disciplines

Meet Josh

Born and raised on Long Island, Josh graduated from Syosset High School in 2013 before earning his degree in Human Biology from SUNY Oneonta and his Doctor of Physical Therapy from NYIT in 2021. He’s been a Certified Personal Trainer since 2016 — giving him nearly a decade of hands-on coaching experience alongside his clinical training.

Sports have shaped his life from day one. He grew up playing football, basketball, and baseball, and still competes in flag football, golf, and skiing today. That athlete’s mindset carries into every session — whether he’s rehabbing an injury or building peak performance.

"I built JSPT to be the all-in-one facility I always wished existed — a place where a high school athlete, a weekend warrior, and a 70-year-old chasing longevity can all train with the same clinical precision."

Josh specializes in athletic performance and longevity — helping clients not just recover from injury, but build the strength, mobility, and resilience to move well for decades. His current caseload spans high school lacrosse players, men’s league basketball athletes, weekend golfers, and Medicare-age patients working to stay active and independent.

Whether you’re chasing a PR, coming back from surgery, or just trying to feel good in your own body, JSPT is built for you.

DPT Doctoral-level clinical training
CPT Certified personal trainer
TPI Golf performance certified
1:1 Every session, private & dedicated

What We Offer

Book any service →
01
Physical Therapy

Doctoral-level orthopedic and sports rehabilitation. From acute injuries to chronic pain, every plan is evidence-based and built around your specific anatomy and goals.

  • →  Injury rehabilitation
  • →  Post-surgical recovery
  • →  Chronic pain management
  • →  Movement assessment
$175 / individual session
02
Personal Training

Elite strength, conditioning, and performance coaching designed by a physical therapist — meaning your program is not only effective, but safe, sustainable, and built to last.

  • →  Strength & conditioning
  • →  Athletic performance
  • →  Weight management
  • →  Group sessions available
$150 / individual  •  $200 / group
03
Golf Performance

TPI-certified golf fitness and performance training. Improve clubhead speed, eliminate compensations, and build the body that your swing demands — assessed by a clinician who understands biomechanics at the highest level.

  • →  TPI movement screen
  • →  Swing-specific conditioning
  • →  Power & speed development
  • →  Injury prevention
$200 / session
Our Approach

The JSPT Difference

01 — Clinical Precision

Every assessment draws on doctoral-level training in anatomy, biomechanics, and movement science. Nothing is guesswork — everything is evidence-based.

02 — Truly Private

No waiting rooms, no shared equipment, no 30-minute sessions rushed through a crowded clinic. JSPT means your time, your focus, your results.

03 — Full Spectrum Care

From rehabilitation to peak performance, JSPT bridges the gap between healing and competing. You don’t have to choose between getting better and getting stronger.

Start Your Journey

Ready to move, perform, and feel better? Reach out to schedule your first session or ask any questions. JSPT is currently accepting new clients on Long Island, NY.

Location Long Island, New York
Email josh@jsptperformance.com
Services Physical Therapy • Personal Training • Golf Performance
Ready to get started?

Reach out directly — Josh personally responds to every inquiry within 24 hours.

Email Josh →
Or Call / Text
(516) 353-2560